I have a recipe for all you health-conscious foodies out there – a delicious apple coffee cake that’s so good, you’ll forget it’s even good for you! As a barista with a passion for baking, I created this recipe with my heart and soul. This heart-healthy apple coffee cake recipe will bring warmth and comfort to your life as nothing else can.
When I first started baking, I was surprised by the heavy amounts of butter, sugar, and flour often required for recipes like apple coffee cake. With heart health on my mind and body, I kept experimenting with healthier ingredients that would give me the taste without the guilt. And finally, after many trials and errors, I came up with this wonderful recipe that combines healthy and tasty ingredients flawlessly.
As December rolls around and the holiday season approaches once more, let this apple coffee cake be the dessert you serve at all your get-togethers. Imagine the joy on your loved ones’ faces when they bite into this warm, cinnamon-spiced cake made with apples so fresh they taste straight from the orchard. Sure, there are plenty of other treats to indulge in during the holidays but why not consider the benefits of recipes like this heart-healthy apple coffee cake? It’s easy to prepare and even easier to love.
So, take a deep breath and let me walk you through my perfected recipe. Say goodbye to unhealthy ingredients while still putting together something delicious to please everyone – this is what I call balance. Trust me; you won’t regret it!
Why You’ll Love This Recipe
Looking for a hearty and delicious snack that is perfect for any time of the day? Then, look no further than this heart-healthy apple coffee cake recipe! This recipe is guaranteed to win over your heart and your taste buds. Here are a few reasons why you’ll love it:
Firstly, it’s incredibly good for you. Made with whole wheat flour, applesauce, and heart-healthy nuts like walnuts and pecans, this recipe is packed with fiber and essential nutrients. Moreover, it’s low in sugar, which makes it an excellent choice for people who want to watch their calorie intake.
Secondly, it’s incredibly easy to make. You don’t have to be an expert baker to nail this recipe perfectly. The instructions are straightforward, and the ingredients are readily available at your local grocery store. All you need to do is mix the ingredients together and bake until ready.
Thirdly, it’s versatile. You can easily modify the recipe based on your preferences or dietary requirements. For example, you could substitute whole wheat flour with gluten-free flour or almond flour in case you’re trying to avoid gluten or looking for a low-fat alternative. Or if you’re feeling creative, you can add some cocoa powder or dried fruits like raisins or cherries to enhance the flavor.
Finally, it’s great for any occasion. Whether you’re preparing for a holiday get-together with your family or just feeling nostalgic on a cold winter afternoon, this heart-healthy apple coffee cake is the perfect snack to cozy up with. It tastes great on its own, but you can also pair it with tea or coffee to make it extra special.
In conclusion, there are so many reasons why you’ll fall in love with this recipe immediately! From its wholesome ingredients and simple preparation method to its versatility and comforting taste – this heart-healthy apple coffee cake has everything that you want in a snack!
- 2 cups of peeled and grated apples
- 1/2 cup of unsweetened applesauce
- 1/2 cup of brown sugar
- 1 egg
- 1 tsp of cinnamon
- 1/4 tsp of salt
- 1 tsp of baking soda
- 1 1/2 cups of whole wheat flour
- 1/2 cup of all-purpose flour
Cinnamon Streusel Topping:
- 3/4 cup of brown sugar
- 1/2 cup of all-purpose flour
- 2 tsp of cinnamon
- 1/4 cup of finely chopped walnuts or pecans
- 1/4 cup of cold butter
This heart-healthy Apple Coffee Cake recipe is perfect for any time of the day. The combination of grated apples, applesauce, and cinnamon create a deliciously moist cake with a hint of spiciness that is sure to delight your taste buds. This recipe makes a great breakfast, snack or dessert option, and it is perfect for any diet plan as it uses low-fat and low-calorie ingredients.
To make the prep process easier and faster, gather all the necessary ingredients before starting. You will need two separate bowls for mixing, one for wet ingredients and another for dry ingredients. Besides, you will need a large mixing bowl for tossing both the wet and dry mixtures together. Follow the instructions precisely to ensure perfect results in every step.
The Recipe How-To
Preheat the Oven to 350°F
The first step in creating this heart-healthy apple coffee cake is to preheat your oven to 350°F (180°C). This is an essential step when baking any cake as it ensures that the oven is at the right temperature before you start baking.
Make the Cinnamon Streusel Topping
Next, we’ll make the cinnamon streusel topping which adds a delightful crunch to the soft texture of the cake. In a medium bowl, combine ½ cup of chopped walnuts and ½ cup of chopped pecans with ¼ cup of brown sugar, 1 teaspoon of cinnamon, and 2 tablespoons of melted butter. Mix them well until everything is well-coated.
Prepare the Cake Batter
In a large mixing bowl, toss together 3 cups of diced apples, ¾ cup of unsweetened applesauce, and ¾ cup of granulated sugar. Set aside.
In another medium bowl, combine 1 and ½ cups of whole wheat flour, ¾ cup of all-purpose flour, 1 tsp of salt, and 1 tsp of baking soda. Add this mixture to the apple mixture and stir gently until everything is combined.
Add the Cinnamon Streusel Topping
Now that our cake batter is ready, it’s time to add in our streusel topping. Take about two-thirds (⅔) of the cinnamon streusel mixture we made earlier and fold it into the batter until just combined.
Pour this batter into a greased or lined square baking pan (~9-inch). Before you put it in the oven, sprinkle the remaining streusel mixture on top.
Bake for 35-40 Minutes
Finally, it’s time for our cake to bake! Put your baking pan in the preheated oven and let it bake for about 35-40 minutes. Test it by inserting a toothpick in the center. If it comes out clean, then your cake is ready!
Let it cool for at least 10-15 minutes before serving – this step is essential as rushing into slicing will cause your warm cake to crumble apart. Now you can slice and serve up slices of this super simple yet delicious heart-healthy Apple Coffee Cake!
Substitutions and Variations
Apple Coffee Cake is a versatile recipe that leaves room for experimentation and adjustments based on your personal preferences. Here are some substitutions and variations that you can try out:
– Flour: If you want to make this recipe gluten-free without sacrificing the texture, use almond flour instead of wheat flour.
– Sugar: You can swap brown sugar with white sugar or coconut sugar for a healthier version. You could also use honey or maple syrup as a natural sweetener.
– Nuts: Instead of using walnuts and pecans, substitute them with almonds or hazelnuts Alternatively, you could leave out the nuts altogether.
– Cinnamon: If you’re not a fan of cinnamon, switch it up with nutmeg or cardamom for an enhanced flavor.
– Applesauce: If applesauce isn’t readily available to you, you can use mashed bananas or pumpkin puree instead. These substitutes might affect the flavor slightly but still provide a moist texture.
Here are some recipe variations worth trying:
– Cinnamon apple crumble cake: Making slight modifications to this recipe will transform it into an apple crumble cake. Add two tablespoons of rolled oats and two tablespoons of brown sugar to the oat topping mix to add crunchiness to the cake’s top crust.
– Bisquick coffee cake: To make this recipe more kid-friendly, swap the flour for 1 cup Bisquick and 1 cup all-purpose flour. The texture will be fluffier and lighter than the original recipe.
– Vegan apple coffee cake: Replace butter with coconut oil or any plant-based oil, and replace eggs with 1/4 cup of unsweetened applesauce or one mashed banana for each egg used. This variation produces a vegan-friendly coffee cake while keeping all its flavors and moistness.
– Apple pie coffee cake: Layer thinly sliced apples atop your batter before adding your cinnamon streusel topping. This variation gives off an apple pie-like impression without additional baking techniques!
These alternatives offer several ways to give this classic comfort food a fresh taste, texture, and health imprint; Let’s get creative!
Serving and Pairing
After making this delicious heart-healthy apple coffee cake, it’s important to know how to serve and pair it for the best experience. This cake pairs wonderfully with a warm cup of coffee or tea, making it perfect for a cozy morning breakfast or afternoon snack.
This apple coffee cake shines all by itself, but it can also be paired with a dollop of whipped cream for added indulgence. Sliced apples on top of the cake can also be a delightful garnish, which adds extra flavor and fiber to the dish.
For those who want to spice things up, consider serving the apple coffee cake with a side of vanilla ice cream. The cold and creamy texture of the ice cream is the perfect contrast to the warm and fluffy cake.
If you’re feeling fancy, a drizzle of caramel sauce over the top of the coffee cake is sure to impress. The sweetness from the caramel is perfectly balanced by the tartness of the apples.
As this cake is heart-healthy, don’t feel guilty about serving it for dessert after dinner. It’s low in calories and high in fiber, so it’s perfect for those watching their sugar intake or trying to maintain a healthy lifestyle.
Finally, if you’re entertaining guests, consider pairing this apple coffee cake with other brunch-style items like bacon, eggs or a fresh fruit salad. You’ll have your guests raving and asking for your recipe before they leave!
Make-Ahead, Storing and Reheating
One of the best things about this heart-healthy apple coffee cake recipe is that it can be made ahead of time and stored for later. This makes it perfect for busy mothers or those who don’t have the time to prepare a snack or dessert on demand.
To prepare it ahead of time, simply bake the cake fully according to the recipe instructions. Once it has cooled down, tightly wrap it in plastic wrap or aluminum foil and store it in an airtight container at room temperature. It can be kept stored like this for up to 4 days.
Reheating the cake is also very simple. You can either take out a few pieces and heat them in the microwave for 10-15 seconds or place the entire cake in a preheated oven at 300°F (150°C) for 5-7 minutes until heated through.
If you want to freeze the cake, you can store it in an airtight container in the freezer for up to 3 months. To defrost, simply transfer it from the freezer to the fridge and let it defrost overnight before reheating.
It’s important to note that while this cake can be stored and reheated well, it’s still best enjoyed fresh out of the oven. So if you have the option of serving it immediately, do so – your taste buds will thank you!
Tips for Perfect Results
If you’re looking to make the perfect apple coffee cake, there are a few tips that can help you achieve the ideal outcome. Here are some tips to ensure your cake is moist, flavorful and appealing to your guests.
Firstly, I recommend that you use fresh apples for this recipe. The choice of apple does not matter much; however, using fresh ones can make a huge difference in flavor. When selecting apples, choose firm and unblemished ones.
Secondly, if you are looking for a gluten-free version of this recipe, I suggest using almond flour instead of regular flour. This substitution will create a delicious, gluten-free cake that everyone can enjoy.
Thirdly, when it comes to baking the cake, do not overmix the batter. Mixing your ingredients too much can lead to a tough and chewy texture. Instead, mix everything until they are just combined.
Next, do not skip the cinnamon streusel topping. It adds an essential layer of flavor and texture to the cake. Make sure to spread it evenly on top, covering as much surface as possible.
Another important tip is to let the cake cool completely before slicing and serving it. If you cut into it too soon, the heat will cause it to crumble and break apart.
Furthermore, to lower the calorie count of this recipe, try substituting some sugar with applesauce or low-fat yogurt; it will still taste great!
When storing leftovers (if there are any), cover tightly with plastic wrap or aluminum foil and store in an airtight container in the refrigerator for up to three days.
Lastly, don’t be afraid to experiment with different types of nuts like walnuts or pecans for the ultimate crunchy bite.
By following these useful tips, your heart-healthy apple coffee cake will turn out beautifully every time!
In conclusion, this heart-healthy apple coffee cake recipe is not only delicious, but it also has plenty of nutritional goodness. It’s a perfect way to start the day, and you can serve it any time of the year for family get-togethers or holiday occasions.
By incorporating healthy ingredients like applesauce, whole wheat flour, and low-calorie sweeteners, this recipe provides a great way to indulge in something sweet without compromising your health goals. Plus, you can easily substitute or vary some ingredients to turn up the flavor even more and create variations that cater to different dietary preferences.
Finally, I want to underline the importance of always considering healthier alternatives to traditional recipes when planning for meals. With healthy recipes like this apple coffee cake, you can satisfy your cravings while promoting long-term health benefits. So go ahead and try making this delicious cake today and share your experiences with friends and family!
Heart-healthy Apple Coffee Cake Recipe
- nonstick cooking spray
- 2/3 cup flour
- 1/2 cup whole wheat flour
- 1 teaspoon baking soda
- 1 teaspoon cinnamon
- 1/4 teaspoon salt
- 1 1/2 cups peeled cored & finely chopped apples, such as jonathan or granny smith
- 1/4 cup fat-free liquid egg product
- 3/4 cup sugar
- 1/2 cup chopped walnuts or 1/2 cup pecans
- 1/4 cup applesauce
- 1 tablespoon flour
- 1 tablespoon whole wheat flour
- 1/2 teaspoon cinnamon
- 1 tablespoon butter
- 1/4 cup walnuts or 1/4 cup pecans
- 1/4 cup brown sugar
- Lightly coat a 9-inch baking pan with cooking spray; set aside.
- In a medium bowl combine the 2/3 cup flour, 1/2 cup whole flour, soda, 1 teaspoon cinnamon, and salt, set aside.
- In a large mixing bowl toss together the chopped apple and egg product; stir in the 3/4 cup sugar, the 1/4 cup nuts and applesauce;Add flourmixture and stir JUST until combined.
- Pour batter into prepared pan; For TOPPING, stir together the brown sugar the remaining flour, whole wheat flour and cinnamon; Cut in butter until crumbly, stir in remaining nuts, sprinkle topping over batter in pan.
- Bake in 350 degree oven 30 to 35 minutes or until a toothpick comes out clean; cool in pan for 10 minutes, serve warm.
Your Own Notes
John has been working in the coffee industry for over five years, having started out as a barista in the bustling city of Los Angeles. He fell in love with the craft and set out to expand his knowledge and understanding of coffee. He has traveled all over the world, visiting coffee farms and learning from the best in the industry. His mission is to share his love of coffee and its unique flavors with others, and The Drive Coffee Bar is his way of doing that.