Flavorful Herbal Chai Tea Recipe for Tea Lovers

Discover the ultimate herbal chai recipe, rich in exquisite spices, and feel the warmth of a delightful and aromatic blend. This caffeine-free chai presents an endless array of health benefits, as it combines colorful spices with organic herbs to offer a complex yet calming taste. The Indian-inspired masala chai expands its limits by incorporating new flavors and aromas made with fresh ginger roots, fennel seeds, basil, and peppercorns.

Chai tea has become one of the most popular beverages worldwide, often known as the “spicy tea” due to its unique combination of fragrant seasonings that give it an intense flavor. Nevertheless, more people are turning towards healthier alternatives that offer all the richness of chai without the caffeine content present in traditional recipes.

This herbal chai recipe is a great alternative for those who want to enjoy their favorite drink at night or aim to reduce their caffeine intake while still enjoying a warm cup of tea. With some simple ingredients and an easy-to-follow method, making this at home is simple and rewarding. Join us on this exciting journey where we will explore how to make the perfect herbal chai!

Why You’ll Love This Recipe

Herbal Chai (Tea)
Herbal Chai (Tea)

Chai tea has long been a popular beverage in India and has gained popularity worldwide over recent years. But have you tried herbal chai? If not, prepare to be convinced why it could soon become your go-to hot drink.

Firstly, if caffeine keeps you up at night, then this caffeine-free chai recipe is perfect for you. No more getting jittery before bed – this herbal chai recipe is the perfect evening wind-down drink.

But what sets this recipe apart is its unique blend of spices and herbs which gives it an addictive flavor profile that just feels comforting in your mouth. The combination of fennel seeds, ginger, cloves, peppercorns, green cardamom pods, cinnamon sticks, fresh mint leaves, basil and even star anise not only tastes good but also comes with a whole host of health benefits.

You get to enjoy the immune-boosting properties of astragalus alongside the digestive benefits of ginger and fennel seeds without compromising on taste. Trust us when we say that each cup of this herbal chai will infuse you with warmth and comfort – just like a hug from your favorite person.

Lastly, drinking tea is not just about taste but also about creating moments – a chance to connect with friends or family, or maybe just recharging with some time alone. Brew up a large teapot of this herbal chai tea recipe for an evening in watching the rain or as a pick-me-up drink to start your day right.

If you still need convincing that this Herbal Chai recipe should be on your drink list, then keep reading for directions on how to make it yourself!

Ingredient List

 Aromatic spices make this herbal chai a cozy, comforting drink.
Aromatic spices make this herbal chai a cozy, comforting drink.

To make this herbal chai tea recipe, you will need the following ingredients:

Part 1: Chai Spices

  • 2 cinnamon sticks
  • 1 tablespoon green cardamom pods
  • 1 teaspoon fennel seeds
  • 4 teaspoons fresh ginger, sliced or chopped
  • 4 whole cloves
  • 1/2 teaspoon black peppercorns

Part 2: Herbal Base

  • 2 cups water
  • 1 teaspoon Astragalus
  • 1 teaspoon Basil
  • 1 teaspoon Fresh Mint Leaves

Part 3: Sweeteners and Dairy

  • 1-2 tablespoons honey or sugar
  • Milk (dairy or non-dairy)

With these ingredients, you can create a perfectly fragrant and flavorful herbal chai that’s loaded with immune boosting, and anti-inflammatory benefits.

The Recipe How-To


Now that we have gone through the ingredient list, it’s time to start making our herbal chai tea! This recipe is very easy to follow and will give you an aromatic and flavorful cup of tea. Get your apron on and let’s get started!

Step 1 – Boiling the Water

In a pot, bring 2 cups of water to a boil. Once the water has boiled, add in 2 cinnamon sticks, 3 green cardamom pods, 1 fennel seed, and a knob of fresh ginger root (sliced).

Step 2 – Adding Spices

Next, add in 4 cloves, 1 allspice berry, and optional spices like a tiny pinch of peppercorn, basil or fresh mint leaves. Mix well.

Step 3 – Adding Chai Tea

Add in 2 teaspoons of your favorite chai tea or herbal tea. Let it all steep together for about 4-5 minutes. Try not to over brew.

Step 4 – Preparing Milk

While waiting for the tea to steep, you can start preparing your milk. In a separate pan or microwave-safe container, mix together 1 cup of milk (or almond/coconut/cashew milk) with a splash of water.

Step 5 – Frothing Milk (Optional)

If you want to make it fancy, try frothing the milk using an immersion blender or milk frother until it becomes frothy and light.

Step 6 – Straining Chai Tea

Once the tea has been steeped for long enough, pour it through a fine-mesh strainer or cheesecloth to remove all solid pieces.

Step 7 – Adding Sweeteners

Add in your sweeteners of choice such as honey, sugar, or maple syrup. Stir well.

Step 8 – Paring & Serving

Finally, combine about half of the prepared milk into the strained chai tea, depending on how creamy you want it to be. If adding vanilla extract though this is optional, do so now.

Pairing suggestions include serving with coconut whipped cream on top or with some pastries, muffins or scones.

Enjoy your warm cup of herbal chai!

Substitutions and Variations

 Sip on the warmth of fresh ginger, cinnamon, and cloves.
Sip on the warmth of fresh ginger, cinnamon, and cloves.

Looking to switch up your herbal chai recipe? Here are a few ideas for substitutions and variations!

– Want a caffeine-free version of this tea recipe? Simply substitute the black tea in the ingredient list with an equal amount of another herbal tea, such as green tea or rooibos.

– Switch out the spices for another flavor profile. Instead of using cinnamon and cloves, try adding star anise, allspice berries, or even a pinch of turmeric. Experiment with different spice combinations to find your perfect blend.

– Looking to make your immune-boosting chai even more potent? Consider adding some astragalus root, which is believed to aid in strengthening the immune system.

– Want to create a creamy chai latte instead of traditional tea? Swap out some of the water for milk or coconut milk. Add a splash of vanilla extract or ground vanilla powder for extra flavor.

– Add fresh herbs like basil or fresh mint leaves for a refreshing twist on this classic recipe. For a stronger ginger flavor, you can add more fresh ginger or use powdered ginger instead.

There are so many ways to personalize your homemade chai recipe by simply changing up some ingredients. Don’t be afraid to get creative!

Serving and Pairing

 Homemade herbal chai: a delicious way to warm up your insides.
Homemade herbal chai: a delicious way to warm up your insides.

The Herbal Chai Tea Recipe is an ideal beverage which you can enjoy throughout the day, with or without food. Its unique blend of aromatic herbs and spices makes it a versatile drink to pair with your favourite snacks or meals. Here are some recommendations on how you can serve and pair your chai tea:

For a classic Indian-inspired experience, serve your Herbal Chai along with a plate of samosas or bhajias. These savoury snacks complement the flavours in the tea while providing a satisfying crunch that can balance the smoothness of the beverage.

If you prefer something sweet, pair your Herbal Chai with a slice of spiced carrot cake or banana bread. The cinnamon, ginger, and clove notes in the chai complement the warm spices already present in these baked goods. A side of roasted nuts such as almonds or cashews can add texture and enhance the nutty flavours in the tea.

If you are looking for a healthier pairing option, opt for fresh fruits such as apples, pears, or berries. The fruity notes will complement the tea’s herbal and spicy tones while providing natural sweetness. Alternatively, consider pairing your tea with a bowl of Greek yogurt topped with honey and fresh mint leaves.

Finally, if you are starting your day off with chai tea, consider pairing it with breakfast items such as pancakes or waffles. A dollop of coconut whipped cream on top of your hot cup is also an excellent addition that adds richness to your cup.

In summary, there are endless possibilities when it comes to serving and pairing Herbal Chai Tea Recipe. You can experiment with different options until you find what works well for you!

Make-Ahead, Storing and Reheating

 Don't settle for bland tea bags - make your own fragrant chai at home!
Don’t settle for bland tea bags – make your own fragrant chai at home!

The beauty of this Herbal Chai Recipe is that it lends itself perfectly to make-ahead preparations. This allows you to have the tea ready in advance for any future events, like a cozy winter night with friends or family. The tea will keep fresh for up to four days in a covered container in the refrigerator.

When reheating, the best method is to gently heat it on top of the stove. Reheating the whole tea mixture in a microwave is not recommended as it can affect the taste and quality of the tea. If you feel that you have made too much of this delicious herbal chai recipe and are not going to get through it within four days, it is possible to freeze it without affecting the quality.

Simply pour the cooled tea into a large container or several one cup portions, leaving enough space at the top for expansion, then cover tightly and freeze. Thaw overnight in the refrigerator before reheating.

While there’s definitely something special about drinking Homemade Masala Chai or Herbal Tea freshly brewed, sometimes life gets busy, so having your homemade blend at hand saves so much time!

Tips for Perfect Results

 Brew a pot of this spicy herbal chai and feel the stress melt away.
Brew a pot of this spicy herbal chai and feel the stress melt away.

One of the most important things to consider when making herbal chai tea is that the ingredients need to be fresh. To ensure your herbal chai is as flavorful and delicious as possible, purchase fresh ginger root, basil, peppercorns, cloves, and cinnamon sticks. You can also experiment with adding other spices to tailor the flavor profile to your liking.

When heating up the water for the tea, use a pot that is large enough to accommodate all of the ingredients. The last thing you want is for your tea to boil over and create a mess! Once the water has reached boiling point, reduce the heat and let it simmer for about 10-15 minutes with all of the ingredients inside.

To make sure you extract all the flavor from the ingredients, use a strainer to remove any small spices that may have been left behind in the tea. Another useful tip is to add honey or sugar to sweeten your drink. Whether you prefer a little sweetness or a lot, adding these ingredients can help elevate your drink.

For an even richer flavor, try using almond milk instead of traditional dairy milk. This will give your drink a nutty flavor that pairs perfectly with the spice mix in the herbal chai tea.

If you’re looking for something more indulgent than just plain herbal chai tea, try turning it into a Chai Tea Latte. By heating up milk and adding vanilla extract or cinnamon powder – as per preference – you can create an extraordinarily creamy feel-good drink without sacrificing on taste.

By following these tips, you’ll be well on your way to making perfect cups of herbal chai tea every time. Enjoy your delicious caffeine-free homemade masala chai!


As with any recipe, there may be some questions that come up while putting together your herbal chai creation. From ingredient substitutions to possible allergies, the following FAQ section will provide helpful tips and answers to common questions, making it easier for you to enjoy a robust and flavorful cup of herbal chai.

What herbs are in chai tea?

When it comes to making chai, there are a multitude of spices that can be used to create the perfect blend. While the most commonly used spice is cardamom, other popular options include cinnamon, ginger, star anise, and cloves. Along with these, some recipes call for the use of pepper, coriander, nutmeg, and fennel. The combination of spices used varies depending on personal preference, and can even differ among families.

What is chai herbal tea good for?

As a barista, I highly recommend incorporating a secret ingredient into your daily routine that is not only delicious but also highly beneficial for your overall health. This ingredient is matcha, a finely ground powder made from green tea leaves. Matcha is a versatile ingredient that can be used in various beverages and desserts, and it is jam-packed with numerous health benefits that can improve your wellbeing in several ways.

One significant benefit of matcha is its high concentration of antioxidants, which helps to protect your body against harmful free radicals and improve your immune system. Additionally, matcha is known for its heart-boosting properties, promoting a healthy heart by reducing LDL or “bad” cholesterol levels in the body, thereby enhancing overall cardiovascular health.

Matcha is also great for enhancing digestion and regulating energy levels. It is rich in chlorophyll, which helps to promote healthy digestion and may also help to reduce inflammation in your gut. Moreover, matcha’s unique amino acid known as L-theanine enhances alertness and focus while simultaneously reducing stress and anxiety levels.

Aside from its internal benefits, matcha can also do wonders for your skin. It is a rich source of catechins, which are known to help prevent aging and protect the skin against harmful UV rays.

Matcha has also been found to reduce inflammation in the body, making it an excellent choice for those with conditions such as arthritis, Crohn’s disease, and even cancer. Furthermore, the antioxidants present in matcha help to protect the teeth against periodontal disease and reduce the risk of developing cavities.

Finally, the abundance of nutrients in matcha makes it an excellent choice for boosting your immune system and fighting off colds and flu. Its high concentration of vitamin C in particular, helps boost the immune system’s ability to fight off various illnesses.

Therefore, adding matcha into your daily routine is an easy and delicious way to boost your overall well-being. By incorporating matcha into your lifestyle, you can enjoy several benefits, including a healthier heart, better digestion, improved energy and alertness, better skin, reduced inflammation, stronger teeth, and a stronger immune system.

How do you make homemade chai tea?

To start off, grab a small pot and fill it with 250ml of fresh spring water. Let the water boil and then add in 4 teaspoons of chai tea. Allow the tea to steep for about 4 minutes. Meanwhile, on a separate stove, heat up 250ml of your preferred milk (I highly recommend Oatley Oat milk Barista Blend) over low heat.

Once your tea is brewed, don’t filter out the tea leaves just yet. Instead, pour the entire tea-infused water into the pot with the heated milk. Simmer the mixture for approximately 5-10 minutes. This will allow the tea to fully seep into the milk and create a rich, flavorful concoction.

Is it OK to drink chai tea everyday?

When compared to a standard cup of coffee or a more potent cup of joe, chai tea has significantly less caffeine content, with only around one third of the amount in a regular coffee and one sixth the amount of a strong coffee. This makes it a great option for those looking to minimize their caffeine intake without having to give up on the taste and warmth of a comforting cup. Chai tea lovers can indulge in multiple cups a day without the drawbacks that might come with the same amount of coffee.

Bottom Line

: In conclusion, the herbal chai recipe presented in this article is an excellent way to enjoy a warm and flavorful beverage both for tea enthusiasts and coffee lovers alike. The combination of ingredients like cinnamon sticks, ginger, cloves, peppercorns, and green cardamom pods infuses the tea with rich aromatic flavors that make it a perfect choice for any occasion.

Furthermore, this recipe provides an opportunity to make adjustments based on personal preferences such as using honey or sugar to sweeten the tea or substituting the milk for coconut milk for a vegan option. It is also possible to make caffeine-free chai by using herbal tea instead of black tea.

Lastly, homemade chai offers immune-boosting properties that contribute to overall wellness. The use of astragalus root in place of black tea provides additional health benefits that help improve the immune system.

In summary, this article demonstrates that making herbal chai is easy, versatile, and offers a high-quality alternative to store-bought teas. With the right ingredients and proper technique, anyone can create their own delicious homemade chai tea latte. Why not give it a try? You may be surprised at how easy it is to make your own perfect cup of chai at home!

Herbal Chai (Tea) Recipe

A healthy drink, without caffeine, it is known to relieve cramps, coughs, and poor digestion. Combine any or all of the following herbs, as desired. To save time, grind larger quantities of different herbs and spices for use as needed.

  • 3 1/2 cups cold water
  • 2 teaspoons fennel seeds
  • 2 green cardamom pods
  • 1/2 inch cinnamon stick
  • 2 peppercorns
  • 2 cloves
  • 1/2 inch ginger
  • 1 tablespoon fresh mint leaves (or 1 teaspoon dried leaves)
  • 6 -8 leaves sacred basil (Tulsi)


  • honey or sugar
  • milk (to taste)
  1. Crush all the herbs and spices coarsely.
  2. Boil the water with the herbs.
  3. (Put ¾ teaspoon herbs for 1 cup water.) Simmer for 15 to 20 minutes, covered.
  4. Strain; serve hot with milk and honey (or sugar) to taste.
  5. Variation: Let the tea cool down.
  6. Add honey (or sugar) to taste and serve cold on ice, garnished with thin lemon slices.
< 60 Mins, Asian, Beverages, Indian, Inexpensive

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