Deliciously Refreshing: Arby’s Jamocha Shake Recipe

Are you a fan of coffee milkshakes? Do you love the flavor of Arby’s Jamocha Shake but hate the steep calorie and sugar content? If so, dive into this recipe remake and discover how to create your own low-fat version of this classic shake. I’m confident that once you try this Jamocha Shake copycat recipe, it will become a staple in your dessert repertoire.

As a barista and avid home cook, I know the importance of decadent desserts without sacrificing health goals. This recipe has been tried and tested, offering the same delicious taste as Arby’s Jamocha Shake but with fewer calories and less sugar. Not only will you feel good about indulging in this treat, but it’s also incredibly easy to make!

Whether you’re looking for ways to impress guests at your next dinner party or just need a sweet treat after a long day, this recipe is perfect for satisfying your cravings while keeping things light. Let’s get started with the ingredient list!

Why You’ll Love This Recipe

Arby's Jamocha Shake Copycat (Low Fat Recipe)
Arby’s Jamocha Shake Copycat (Low Fat Recipe)

Looking for a low-fat dessert that will satisfy your cravings without setting you back on your fitness goals? Look no further than this Arby’s Jamocha Shake Copycat (Low Fat Recipe)!

If you’re a fan of the iconic Arby’s Jamocha Shake, but wary of the high calorie and sugar content, this shake recipe remake is perfect for you. With only 150 calories per serving and no added sugars, this low-fat version still delivers that unmistakable jamocha flavor with just a bit less guilt.

What makes this shake so indulgent yet healthy at the same time is its combination of rich coffee and creamy vanilla ice cream – all without the use of heavy cream or full-fat milk. In fact, the recipe calls for fat-free milk and Equal sugar substitute to help cut down on calories and keep things light.

But what about the jamocha flavor, you ask? Fear not, as this recipe is still packed with chocolate-y goodness thanks to low-fat chocolate syrup and unsweetened cocoa powder. And if you’re looking for an even healthier option, just swap out regular chocolate syrup with sugar-free alternatives like Splenda.

So whether you’re watching your waistline or simply looking for a delicious dessert recipe to enjoy anytime, this Arby’s Jamocha Shake Copycat (Low Fat Recipe) has got you covered. Try it out for yourself and see why it’s one of our favorite dessert recipes!

Ingredient List

“Indulge in guilt-free sweetness with this low-fat Jamocha Shake Copycat recipe!”

Here are the ingredients needed to recreate Arby’s Jamocha Shake Copycat recipe at home. You only need a few pantry staples and a couple of minutes to make this copycat low-fat shake recipe.


  • 3 cups vanilla ice cream
  • 1 cup cold coffee
  • 1 cup cold low-fat milk
  • 3 tablespoons Equal sugar substitute or Splenda
  • 3 tablespoons granulated sugar
  • 2 tbsp chocolate syrup (Arby’s recommends their brand, but feel free to use your favorite)
  • 1/4 cup milk

Note that Arby’s Jamocha Shake is known for being a bit steep in the calorie and sugar department. However, this recipe remake is much lighter in calories and sugar. Plus, you can always adjust the sweetness as per your liking.

The Recipe How-To

Now that we have gone through the reason why this Arby’s Jamocha Shake Copycat (Low Fat Recipe) is worth trying and the ingredients you’ll need, it’s time for us to dive into the step-by-step process of how to make this delicious shake at home.

Step 1: Gather Ingredients

Before anything else, gather all the ingredients necessary for this recipe. You do not want to be midway through making the shake only to find out you are missing a key ingredient. Make sure you have everything beforehand.

Step 2: Blend

In a blender, combine 1 cup of cold coffee , 1 cup of cold low-fat milk, and 3 cups of vanilla ice cream.

Step 3: Add Flavorings

Add in 3 tablespoons of chocolate syrup, and 3 tablespoons of Equal sugar substitute or any sugar substitute you prefer.

Step 4: Blend Again

Blend all the ingredients together until creamy.

Step 5: Serve

With a bit of whipped cream and chocolate sauce drizzled on top, it’s ready to be enjoyed!

Note: The amount produced should fit perfectly in a regular size glass with enough for about two servings.

Making an Arby Jamocha Shake copycat (Low Fat Recipe) might seem a tad bit steep calorie-wise but with the equal sugar substitute and low-fat milk being used, it is absolutely guilt-free compared to its original counterpart. Enjoy this shake with anything from burgers to chocolate cake.

Substitutions and Variations

Looking for a way to tailor the Jamocha Shake recipe to your liking? You’re in luck – this recipe is highly customizable and can be adapted to suit a variety of preferences. Here are some substitutions and variations to try:

– Low-fat: This recipe already features low-fat ingredients, but you can take it a step further by swapping out the vanilla ice cream for fat-free vanilla ice cream.

– Sugar-free: If you’re looking to cut down on sugar, use Equal sugar substitute instead of granulated sugar in the recipe. You can also use sugar-free chocolate syrup.

– Decaf: Want to enjoy the delicious taste of a Jamocha Shake without the caffeine kick? Switch up the cold coffee for decaf coffee.

– Vegan: For a vegan-friendly version of this shake, use non-dairy milk (such as almond milk or soy milk) instead of regular milk, and opt for a plant-based ice cream alternative.

– Custom flavors: Don’t be afraid to get creative with your flavor combinations! Experiment with different types of ice cream (such as chocolate or coffee-flavored), add in spices like cinnamon or nutmeg, or top with whipped cream and drizzles of caramel or fudge syrup.

No matter what variations you choose to make, remember that the key to a perfect Jamocha Shake is balance – it should be smooth, creamy, and just sweet enough without being overwhelming. So go ahead and fine-tune this recipe until it’s exactly how you like it!

Serving and Pairing

Once you’ve whipped up this delicious Jamocha Shake Copycat, it’s time to decide how to best serve and pair it. Serving before a meal can make for a great dessert, while pairing with a meal can turn it into an enjoyable beverage. Since this is a low-fat recipe, you don’t have to feel guilty about indulging in a bit of sweetness.

When it comes to serving, you can go with a simple presentation by using your favorite glass or mug. For an extra touch of elegance, add some chocolate syrup drizzle on the inside of the glass or on top of the shake with a swirl. This adds more depth to the flavor profile and makes presenting the shake even more exciting!

This Jamocha Shake Copycat pairs well with savory snacks like chips or pretzels. Similarly, it makes for an ideal companion to any hearty meal like burgers or fries. If serving this shake as a dessert, pairing it with slices of apple pie or vanilla cupcakes is sure to delight everyone’s taste buds.

Remember that while this shake is low fat, moderation is key when consuming desserts. It’s alright to indulge every now and then as long as you remember that this copycat version does not come without calories; therefore, enjoy it responsibly!

Whether paired with savory or sweet dishes or enjoyed on its own, this Jamocha Shake Copycat will make your taste buds dance with joy!

Make-Ahead, Storing and Reheating

This recipe can be made ahead of time and stored in the freezer for up to 2 days. Simply pour the shake into an airtight container and place it in the freezer until ready to serve. When it’s time to indulge in your delicious Jamocha Shake, take it out of the freezer and let it thaw for a few minutes before giving it a quick stir to regain its smooth consistency.

To reheat your cold Jamocha Shake, you may either use the microwave or the stove-top method. For the microwave method, heat the shake in 30-second intervals, stirring well each time, until warmed through. If you choose to use the stove-top method, pour the shake into a pan set over low heat, and stir frequently until heated through.

As a low-fat recipe remake of the Arby’s Jamocha Shake, it’s great news that this shake can be stored as long as two days without compromising on its taste quality. With this simple make-ahead option, you can have your shake ready in no time for spontaneous cravings or visitors who are looking for a refreshing treat.

However, keeping frozen shakes past 2 days is not recommended as they might lose their freshness and taste. Always aim to consume them before expiration date guidelines.

After reheating or thawing your shake, you may add more chocolate syrup or whipped cream on top for extra flavor and presentation. You could also turn your Jamocha Shake into an even more sensational dessert by topping it off with some chocolate chips or chopped nuts. Enjoy!

Tips for Perfect Results

To make the perfect Arby’s Jamocha Shake copycat recipe, there are a few tips that can help you achieve the best results. Here are some tips to ensure that your shake comes out rich and creamy, just like the original.

Firstly, make sure that all of your ingredients are very cold before making the shake. The ice cream, milk, and coffee must all be well chilled. This ensures that the mixture remains thick while blending and doesn’t become watery or runny.

Secondly, use high-quality ingredients for the best flavor. You can substitute low-fat milk and Equal sugar substitute for healthier versions but keep in mind that this will affect the taste of the drink.

Thirdly, use fresh ground coffee to make the cold coffee for this recipe. A bit of steep in the calorie sugar department won’t hurt too much because that’s essential to achieve a good coffee flavor. If you’re extremely health-conscious, I suggest using granulated splenda instead of the Equal sugar substitute.

Fourthly, take your time when blending everything together. Make sure to keep running your blender until it comes out smoother than an ice-cream truck jingle. Keep making adjustments if necessary by adding more milk if it’s too thick or adding a little more ice cream if it’s too thin.

Lastly, don’t forget to top off your Jamocha Shake with whipped cream and chocolate syrup! That is what makes the drink so special and much better than other cheap alternatives. Adding 2 tbsp chocolate syrup or granulated sugar on top gives it an extra indulgent finish you won’t want to miss.

With these tips in mind, you’ll be on your way to making a Jamocha Shake copycat as good as Arby’s!


Before we wrap things up, let’s take a look at some frequently asked questions about this delicious Arby’s Jamocha Shake Copycat (Low Fat Recipe) that’s sure to please your taste buds without weighing you down. Let’s dive into some of the burning questions and concerns you may have before trying out this recipe.

What are the ingredients in Arby’s Jamocha Shake?

If you’re curious about what goes into a Jamocha shake, I’ve got you covered. It’s made with just a few simple ingredients that are blended together to create a refreshing and delicious icy beverage. All you need is some ice cream, coffee, milk, and chocolate syrup to whip up this frozen treat. Once blended to perfection, it’s ready to sip and enjoy instantly.

How much coffee do you put in a Jamocha Shake?

The Jamocha Shake from Arby’s contains a moderate amount of caffeine, with 0.72 mg per fluid ounce or 2.45 mg per 100 ml. A standard 16 fl oz serving of this delicious shake has a total caffeine content of 11.6 mg.

How much sugar is in a small Jamocha Shake from Arby’s?

Looking to indulge in the deliciousness of Arby’s Jamocha Shake without the guilt? As a barista, I have a recipe that recreates the classic shake with a healthier twist. Arby’s version is known for its high calorie and sugar count, but with this remake, you can satisfy your sweet tooth without the added pounds.

Bottom Line

In conclusion, with this low-fat Arby’s Jamocha Shake Copycat recipe, you can satisfy your sweet tooth without worrying about the high calories and sugar levels that come with the original version. By using low-fat ingredients and Equal sugar substitute, you can enjoy a guilt-free taste of one of Arby’s most popular beverages.

I hope these instructions, tips, and recommendations have not only helped you recreate this delicious shake at home but also provided you with some flexibility to experiment with substitutions and variations. Remember to store leftovers well if you have any, as they can be easily stored in the freezer for an additional treat later.

With the right equipment and ingredients, anyone can prepare a shake that tastes just like the original Arbys Jamocha Shake. Not only that, but this easy-to-follow recipe will save you money by eliminating the need to purchase the expensive drink from Arbys.

So next time you’re craving a sweet and creamy drink, try making your own copycat Arby’s Jamocha Shake — you might even find yourself saying it tastes better than the original!

Arby’s Jamocha Shake Copycat (Low Fat Recipe) Recipe

This is a copycat recipe that tastes just like Arby’s Jamocha Shake.
I changed the recipe to make it lower in fat. Using Dreyers Fat Free Ice Cream, you cannot tell the difference. There is less than 1 G fat per serving.

  • 1 cup cold coffee
  • 1/2 cup milk, fat-free
  • 3 tablespoons Equal sugar substitute (or Splenda)
  • 3 cups fat-free vanilla ice cream
  • 3 tablespoons hershey’s light chocolate syrup
  1. Combine coffee, milk, and sugar in a blender and mix on medium speed for 15 seconds until sugar is dissolved.
  2. Add ice cream, and chocolate syrup, then blend on high speed until smooth and creamy.
  3. Makes 2 shakes.
  4. Note: You can make this recipe, and freeze half for later if you wish.
< 15 Mins, Beverages, Easy, Low Protein, Shakes

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